Guided Chaos Combat Conditioning DVD by John Perkins & Al Ridenhour (Preowned) Purple Generating Power — Understanding “Jin”

Generating Power — Understanding “Jin” (勁)

Tackle and Punch: Drills combining tackling techniques with punching

Robaina’s speed and precise flow will motivate you to pick up your cane and want to train

Volume #1: Double Grip Spider GuardVolume #2: Single Grip Lasso GuardVolume #3: Spider Collar Control GuardVolume #4: Spider to X GuardVolume #5: De La Riva Sit Up GuardVolume #6: Double Under GuardVolume #7: Double Sleeve Lasso Guard

First Contact (1) Understanding Distance (Article 6)

Guided Chaos Combat Conditioning DVD by John Perkins & Al Ridenhour (Preowned) Purple Generating Power — Understanding “Jin”Question: "How do I work out on my own?" Answer: THE GUIDED CHAOS COMBAT CONDITIONING DVD All the Guided Chaos solo drills back to back and non stop on one DVD. No theory or extended explanations. Over 44 exercises organized into 5 categories. Comes with an awesome Native American Music inspired soundtrack. Follow along and work out: 5 minutes, 20 minutes, an hour or longer whatever you want you decide! Many chapters end with a quick application demo