Grounding + Mindfulness Antidote Box © gridding cloth The In Focus series applies

The In Focus series applies a modern approach to teaching the classic body

and raises vibrations like a cosmic broomstick

There is also a practical chapter about working with these stones specifically chosen for manifestation

Steven Bright has over twenty-three years of experience as a full-time tarot reader

**Please note children should be supervised at all times as crystals can pose a choking hazard

Grounding + Mindfulness Antidote Box © gridding cloth The In Focus series appliesMindfulness is described as paying attention to the present moment, without judgement. The practice of grounding brings us into the present moment, connects us with our body and allows us to just BE for a moment, without judgement or pain. Most mindfulness practices use an anchor for our thoughts. Combining the spiritual grounding of Black Obsidian, the powerful revitalising energy of Bloodstone, the protection and grounding power of Hematite, the