Dynamic Stretching Kicking Book by Bill "Superfoot" Wallace Ron Balicki the Filipino martial art renowned

the Filipino martial art renowned for its proficiency in close-combat and anti-weapon techniques

the Americana

" For nearly 50 years

revealing the combat-proven teachings of Punong Guro Edgar G

and is a collection of articles serialized in the martial arts magazine "Hiden Budo"

Dynamic Stretching Kicking Book by Bill "Superfoot" Wallace Ron Balicki the Filipino martial art renownedDynamic Stretching and Kicking is structured into two easy to follow sections. The first deals with stretching and agility as the key element for developing skill; strength; and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application. Length: 192 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping.