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Description
The program features 19 unique wrestling drills from the top or bottom position
Joe teaches the PRINCIPLES of the guard pass
Contains the history of the school and demonstrations of numerous Hokushin Itto Ryu Kenjutsu techniques
He began practicing Shotokan Karate at the age of eight
Length: 2 hours & 5 min
Training Manual for Isshin Ryu Karate Book by Bryan Winkelman George Tzanos The program features 19 uniqueThis book covers all the material required to reach the rank of 4th degree black belt. This includes: 1) Historical information 2) History of the patch 3) Terminology 4) Stances 5) Exercises and stretching 6) Punches, strikes, kicks, blocks 7) The 15 upper and lower body basics 8) All 15 Isshin Ryu katas, including the history, moves and Kiai locations 9) Sparring 10) Requirements for each belt rank 11) Personal notes section 12) Glossary This book is
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