Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Ko Matsuhisa this program offers a fascinating

this program offers a fascinating journey into the martial traditions of the Samurai

Founder of the International Daito-ryu Aikibujutsu Federation in September 1990

and body control

Development of Arm Strength (Front)

Baker - New Zealand

Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Ko Matsuhisa this program offers a fascinatingHida style Strengthening Technique, developed and perfected by Harumichi Hida from the Taisho to Showa eras, is a uniquely Japanese method aimed at refining the eight essential requirements for an ideal human body. It goes beyond mere physical exercises, focusing on achieving true health through balanced practices of "Central Core Training," "Natural Diet and Nutrition," and "Pure Natural Body Rest Posture." DVD Volume 1 serves as an introductory