Pencak Silat - Master the Golok DVD with Cecep Rahman Bruce Lee Take mount position from waist-controlled

Take mount position from waist-controlled pass guard

Out of print booklet on the tonfa weapon of the ryukyu islands

a revered figure in the field

DVD 5 & 6: Takedowns

As the title suggests this DVD is a collection of 66 techniques which relate to the De La Riva position

Pencak Silat - Master the Golok DVD with Cecep Rahman Bruce Lee Take mount position from waist-controlledPanglipur StyleCecep practices the Panglipur Style, which comes from Garut (Indonesia, Western Java). The specificity of his style is that it combines fast and soft techniques with fast and hard techniques, the principle being the use of both at the same time in order to surprise and to destabilize the opponent. First, youll study in this film the basic techniques of the Golok, thanks to handling exercises. Then comes the learning of the force. Youll