O Jogo Do Pau The Portuguese Staff DVD by Nuno Russo Seishiro Endo This Qigong specializes in training

This Qigong specializes in training the five internal Yin organs

Units of Length

For 35 years since beginning his study of karate under the legendary karateka

immobilizations

Master Patrick Levet is without doubt the major expert in the West of this typical Vietnamese Martial Art that is called Vovinam Viet Vo Dao

O Jogo Do Pau The Portuguese Staff DVD by Nuno Russo Seishiro Endo This Qigong specializes in trainingThe Portuguese Jogo do Pau is a fighting technique, which at present is considered as the only Portuguese Martial Art. Thanks to the invaluable research of Master Nuno Russo, they have been able to recuperate and revive this interesting modality. In this interesting work we are shown the present technique that has evolve gaining much more attacking speed and power as well as more flexibility when fighting against various adversaries. We will analyze