Side Attack Blueprint 3 DVD Set with Matt Arroyo Carlos Machado Eight Basic Techniques Fundamental sword

Eight Basic Techniques Fundamental sword techniques covering essential movements and strikes

presented by one of the leading Western Shuai Chiao instructors

and fit across all sizes is the best it can be

he entered a full-fledged training path

-Introduction to knee bars

Side Attack Blueprint 3 DVD Set with Matt Arroyo Carlos Machado Eight Basic Techniques Fundamental swordFollowing up on the success of his Back Attack Blueprint, The Ultimate Fighter veteran Matt Arroyo is back to teach you everything you need to know about side control in this massive 3 DVD Set. Here Is What Youll Get DVD 1: Super Side Control Blueprint Introduction to Side Control Side control #1 position explained Side control #1 Position On Steroids Super Control #1 Position (Bonus) MMA strikes from Control #1 How to mount from control #1 Control #2