Down But Not Out: Streetwise Tactics for Fighting on the Ground DVD by Marc MacYoung Georges St Pierre Ritachi (Responsive practice)

Ritachi (Responsive practice)

These imbalances often arise from unconscious

Shoulder Strike

Although it is known as Wing Chun's most basic forms

-Uppercut then double leg

Down But Not Out: Streetwise Tactics for Fighting on the Ground DVD by Marc MacYoung Georges St Pierre Ritachi (Responsive practice)The last place you want to be in a street fight or bar brawl is on the ground, vulnerable to being kicked, stomped, booted and beaten. The ugly truth, however, is that most fights do eventually end up there, and if you don't know how to fight and win once you've hit the ground, that's probably where you'll stay until the coroner comes to pick you up. In this hard hitting Paladin video production, Marc "Animal" MacYoung teaches you the grim reality of