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Description
Shisochin/Seido Ho (Shisochin/Seido Ho)
aggression
This volume introduces a series of chair exercises designed to deepen breathing and strengthen the body's core
Kimura defense
Wave exercises (shoulder
Self Defense Negotiation DVD by Motosada Mori Jose Isidro Shisochin/Seido Ho (Shisochin/Seido Ho)Discover the innovative self defense techniques advocated by crime negotiator Motosada Mori, focusing on negotiation skills and psychological approaches to prevent violence before it occurs. Contents: Part 1: Cultivating the Mind Lecture by psychiatrist Yu Mogami Understanding casual conversations in daily life Training negotiation skills to eliminate dangers preemptively Dialogue work sessions: Differentiating between ignoring and rejecting Examples
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