Two Person Application Karate Flow Drills DVD by Jerry Figgiani George Kotaka What is possible

What is possible

Special Interview with Shinya Aoki

as well as the breaking of hard objects with the hands

12 Shinto-ryu Kenjutsu Points

DVD 2: Open Guard Leglocks

Two Person Application Karate Flow Drills DVD by Jerry Figgiani George Kotaka What is possibleIn Two Person Application Karate Flow Drills both partners alternate roles between active and passive, attacker and defender. This program is designed for both the students and instructors in gaining better understanding of bridging Kata and Kihon Waza. Adding Flow Drills to your curriculum will enhance the understanding of distance, timing, and footwork through drill technique repetition. Benefits: Improve instinct reaction and response, distance and