Nunchaku Advanced Method DVD with Toni Moreno Savate Gokor starts things off with

Gokor starts things off with showing you the proper hand position for ankle locks

Keeping very close to opponents when striking or using a weapon and putting opponents on “Slywa” or weightless stage of spinal and muscle misalignment

As an added bonus

-Introduction

ULTRA HEAVY

Nunchaku Advanced Method DVD with Toni Moreno Savate Gokor starts things off withMaster Toni Moreno shows the most advanced nunchaku techniques to be an effective nunchaku handler. Rarely a Martial Master achieves skill in various styles and sporting success like this world champion of Taekwondo. Toni Moreno is not only exceptionally equipped for practice and competition, he is also a thoughtful man who has achieved one of the most effective and fastest methods to learn to master a weapon as complex and versatile as the Nunchaku.