Chen-style Taijiquan: Old Frame, Second Routine DVD by Zhu Tiancai (Preowned) Harinder Singh and one of the sport's

and one of the sport's most innovative competitors

He has been studying martial arts for over 20 years (Kempo

offensive line

and includes concepts

Timing Game

Chen-style Taijiquan: Old Frame, Second Routine DVD by Zhu Tiancai (Preowned) Harinder Singh and one of the sport'sChen style Tai Chi Chuan Old Frame Second Form is a traditional routine passed down through generations by Chen Changxing, the 14th generation Tai Chi master of Chenjiagou. It emphasizes strength (yang) but incorporates softness within it. It builds upon mastering the Old Frame First Form by adding more forceful movements. "Strength and softness" are the essence of Tai Chi Chuan; the interplay of strength and softness is a key technique in actual