Royler Gracie Competition Tested Techniques DVD 4: Submissions Erik Paulson The concept of my jiu-jitsu

The concept of my jiu-jitsu is to go back to the roots of BJJ and use the least amount of energy possible and to let angles and technique prevail

-Butterfly guard sweep

preparing students for increasingly complex situations

because they fit together in logical sequences

balance breaking

Royler Gracie Competition Tested Techniques DVD 4: Submissions Erik Paulson The concept of my jiu-jitsuRoyler Gracie, one of the most renowned instructors and accomplished fighters in BJJ, releases the last volume of his competition series covering the ultimate goal of Brazilian Jiu Jitsu: Submissions. The four time World BJJ Champion, three times World ADCC Champion demonstrates his favorite competition tested techniques. Royler reveals the submissions that allowed him to win many fights throughout his illustrious career. Watch how Royler submits the