Shiko Sumo Traditional Training DVD by Tetsuhiro Matsuda Brett Adams In this production you will

In this production you will learn the entire sword syllabus of Aikido the way the master taught it to his disciples

Emphasize shoulder and armpit training for stationary muscle strength

the jo is still being put to practical use today by the Tokyo Riot Police

Explaining the points that the judges look out for

Basic Drop Knee Seoi Nage – one of the most effective throws in JiuJitsu

Shiko Sumo Traditional Training DVD by Tetsuhiro Matsuda Brett Adams In this production you will"Wisdom of a Strong Sumo Wrestler: Build a Flexible Body that Doesn't Get Injured" Instructor Supervisor: Tetsuhiro Matsuda Recording Time: 40 minutes Overview: Tetsuhiro Matsuda, formerly known as Ichinoya, renowned for his expertise in sumo training, presents a comprehensive DVD focusing on traditional methods to build a resilient and injury free body. Emphasizing techniques like Shiko (sumo squats), koshiwari (basic stance), teppo (shoulder blade