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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20
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Description
Armbar from Back Mount
Jo I - A - Matching movements 11
Ginástica Natural combines the techniques of stretching
Analysis of timing
Shomen-uchi Kokyu-nage (Front Strike Breath Throw) Basic and Variations
Doctor Jiu-jitsu DVD with Takashi Ouchi buy_and_watchnow Armbar from Back MountTakashi Ouchi, active competitor and head instructor of Paraestra Koiwa teaches a wide variety of unique & effective techniques in this DVD. Includes: Guard position Half guard (10 techniques) Butterfly guard (4 techniques) Spider guard (4 techniques) Closed guard (5 techniques) Guard passes (7 techniques Side control (13 techniques) Mount position (3 techniques) Taking the back (4 techniques) Stand up (7 techniques) Escapes & counters (4 techniques)
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