Liu He Ba Fa Form (Water Style) & Detail DVD with Liu Xiao Ling (Preowned) Dmitri Skogorev a direct student of Cass

a direct student of Cass Magda and an expert in Silat

Omote no kata - kata movements = 1

Originally developed for self-defense

Ground Techniques (Pass Guard)

followed by detailed instruction in break-falling

Liu He Ba Fa Form (Water Style) & Detail DVD with Liu Xiao Ling (Preowned) Dmitri Skogorev a direct student of CassLiuhe Bafa is an ancient Chinese martial art, seldom seen in the West. Beautiful to watch, the performer appears to move with gentle softness through the form. Liuhe Bafa is frequently likened to Taijiquan, however the feel and quality of movement is unique and quite different from Taijiquan. Liuhe Bafa emphasizes continuous flowing movement, rising and falling like waves in an ocean, with variations in rythmn and speed much like a river, hence Liuhe