Chokes & Sleeper Holds DVD by Alain Burrese (Preowned) Tatsuo Akabane Two hot/cold therapeutic gel pads

Two hot/cold therapeutic gel pads are included with the brace and fit into a pocket in the lumbar panel

do you recommend it to your students

Diagnosis of the degree of freedom and control

Tsuka-dori Kote-zue (Handle Taking Reverse Strike) / 3

Cross Arm Turnover into Kuzure Kesa Gatame

Chokes & Sleeper Holds DVD by Alain Burrese (Preowned) Tatsuo Akabane Two hot/cold therapeutic gel padsChokes and sleeper holds are some of the most powerful and effective ways of stopping a fully resisting attacker. Take away a person's consciousness and you take away the ability to fight. This information packed DVD will provide you with the tools to apply chokeholds and sleeper holds quickly and correctly making you a formidable person to be reckoned with. Self defense instructor Alain Burrese provides detailed instruction that allows you to easily