German Neck Humiliation 2 DVD Set with Bjorn Friedrich Jean Paul Bindel Over Under - Push Out

Over Under - Push Out - Snap Elbow

Front arm lock

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The Five Tibetan Rites offers a simple yet effective practice that can be incorporated into everyday life

Mastering techniques and combinations will enable you to control and dominate your opponent

German Neck Humiliation 2 DVD Set with Bjorn Friedrich Jean Paul Bindel Over Under - Push OutIn this video series you will learn a unique and very effective way of controlling your opponent from the Guard using your legs. You will see how to break your opponents posture and control his neck. From there you can move into different submissions or transitions into other dominant positions like the Mount or Back Mount Position. The German Neck Humiliation system is a unique and "outside of the box addition to your Guard game and can easily added