GIRLS PRO EVOLUTION KIDS Jiu-Jitsu Gi (Blue) by Vulkan Size:M3 3rd degree Blackbelt Björn Friedrich

3rd degree Blackbelt Björn Friedrich is explaining to you how to use the Short Figure for to enhance your Back Control Position

Balancing Both Sides

*Double guard

Authors Chris Kent and Tim Tackett

He was a direct student of Sokaku Takeda

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