Sonny Umpad's Eskrima: The Life and Teachings of a Filipino Martial Arts Master Book by George Yore coldsteel The Spider Guard is the

The Spider Guard is the central component of all open guards and on this DVD Langhi will break it all down for you

Makko-Ho is the system of health exercises designed in the early 1900's which has gained wide acceptance in Japan

Length: 35 min

Pearl weave gi w/ reinforced twill pants

Welter Weight 5min 3R Takumi Nakayama VS Henry Matamoros

Sonny Umpad's Eskrima: The Life and Teachings of a Filipino Martial Arts Master Book by George Yore coldsteel The Spider Guard is theSonny Umpad's Eskrima provides insight on Maestro Santiago Sonny Umpad's life, philosophy, and teaching methods, as well as the structural underpinnings of his system. Born with the soul of a warrior, the intellect of a scholar, and a zealot's devotion to his art, Maestro Santiago "Sonny" Umpad forged an enduring contribution to the rich and colorful history of Filipino martial culture. In 1976, after immigrating to the United States, Sonny founded