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Sagawa's secret bookContribution: The essence of “Aiki” enhanced through the rationale of swordsmanship (Akihiko Nomura)
~Phetbonchu
Calf Slice from "Virtual Side Control"
"It's a great workout
learn the principles that instantly neutralize and destroy your opponent in standing and ground confrontations including no-nonsense defenses against tackles
Danzan Ryu: Yawara DVD by Robert Hudson (Preowned) Hideo Izawa Sagawa's secret bookContribution: The essenceYawara is an ancient Japanese word that means to vield or to go around conflict. This is a principle of action, of mind body integration or behavior. Interestingly, this principle may be practiced for a very long time and with great skill, yet if there is no mental understanding and integration of this concept, when a person is confronted with a stressful amount of force it is likely that they will respond in kind. This implies that vawara is much
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