2 on 1 by Vladislav Koulikov (On Demand) Hiroshi Isoyama Techniques from Horse Stance

Techniques from Horse Stance

The better you feel

Katahadori

Elbow Lever Defense & Counter

and moral education

2 on 1 by Vladislav Koulikov (On Demand) Hiroshi Isoyama Techniques from Horse StanceThe 2 on 1 is a powerful grip that allows for easy kuzushi (off balancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines! No instructional is complete without also giving you