Applied Karate DVD with "Mr. SELF DEFENSE" Gary Spiers Fedor Emelianenko Elbow Lock from the 100

Elbow Lock from the 100

Philipe shows how to get into the position

Steve teaches short-cuts to learning no-nonsense self-defense techniques that work

both of whom were Bruce Lee's disciples

Scenes of Master Yao Chengguang's Instruction

Applied Karate DVD with "Mr. SELF DEFENSE" Gary Spiers Fedor Emelianenko Elbow Lock from the 100From Traditional GOJU RYU Karate to Street COMBATIVES LEGEND * 39 years experience working in the private security industry, including door supervision, bodyguarding and close protection. * Did bodyguarding and close protection work for numerous A list celebrities, including Michael Jackson. * Did security work in every continent on the planet, apart from the Arctic and the Antarctic. * Was hand picked by Michael Jackson's Management to arrange