PRASARA Flow Without Thought 2 DVD Set by Scott Sonnon (Preowned) Stephen Whittier Bokken Kata (5)

Bokken Kata (5)

One Hook Escape Drill

Land with the heels for a long distance

He further shares his insights through online video seminars on effective body usage

Secrets of Combat Jujutsu continues to inspire a new generation of martial artists with its passion and insights

PRASARA Flow Without Thought 2 DVD Set by Scott Sonnon (Preowned) Stephen Whittier Bokken Kata (5)Scott Sonnon, former USA national martial arts team coach, international champion and designer of the patented Clubbell, presents Prasara a unique system of resyncing breath to movement and structure the culmination of 15 years of study and travel around the globe researching and experimenting with the physical disciplines of many cultures and traditions. During those years, Scott found himself moving unconsciously towards a sustainable form of