Wing Chun Plum Flower Posts: Advancing the Legwork of the Wooden Dummy Book by Wayne Belonoha Mark Law Disc 5 +99kg Division

Disc 5 +99kg Division

Helping Shidoshi Richard Van Donk (15th Dan) in share their master Budo Taijutsu principles in this course with their years of experience are Shihan’s Dan Ordoins (15th Dan)

MAHO ONO (44th All Japan Championships)

The butterfly guard is one of the most powerful ways to sweep your opponent

Characterized by a teaching methodology that has given him worldwide fame

Wing Chun Plum Flower Posts: Advancing the Legwork of the Wooden Dummy Book by Wayne Belonoha Mark Law Disc 5 +99kg DivisionApply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking