Kajukenbo Self Defense DVD 2 by Luis Diaz & Jonathan Diaz Kiyoshi Nakakura this has both good and

this has both good and bad sides

Bare-hand Combat

Jonathan DEJACE: Technical Director the Krav Defense System Academy

Bonus: Marcio teaching at Gracie Barra Rio HQ (2 hours)

Joints are places where bones meet with tendons and muscles

Kajukenbo Self Defense DVD 2 by Luis Diaz & Jonathan Diaz Kiyoshi Nakakura this has both good andSelf Defense Hawaiian Kenpo Method By Luis and Jonathan Diaz In this second volume, Luis & Joe Diaz present you the basics but also variations and expansions that adapt to any opponents form of body, to the morphology, to this reactions. The techniques of this Hawaiian self defense martial art are not frozen in a pre established choreography, they are being used with their very essence and therefore they are truly useful. You will watch empty handed