Kata Guide Book for All Japan Karatedo Shotokan Tokui Kata 1 Tony Montana Systema is a body technique

Systema is a body technique system refined by military experts from the Russian special forces

Understanding the importance of a natural stance in combat

to make it easier comprehend basic Kata of Okinawa Kobudo Kenshin-ryu

Gary Wasniewski 10th Dan

Begin your journey into the art of Iai with this beginner-friendly guide that covers all the essentials

Kata Guide Book for All Japan Karatedo Shotokan Tokui Kata 1 Tony Montana Systema is a body techniqueSupervision ALL JAPAN KARATEDO SHOTOKAN Contents: Photograph Stance Movement of the foot Movement of the hand Point Figure of footwork Enbu Mr. Koji Arimoto, Mr. Chikashi Hayashida Contents Kanku Dai Jion Bassai Dai Gojushiho Sho Language: English & Japanese 168 pages