Five Elements Qigong DVD by Zhongxian Wu Tetsuma Mochizuki Learn how to analyze the

Learn how to analyze the forms and defense applications in your tai chi

the applications of these movements are endless

Presentation of a collection of Mikami's notable works

an expert in spiritual arts and ancient Shinto practices

Contains the history of the school and demonstrations of numerous Usuki Yamauchi Ryu Suijutsu techniques

Five Elements Qigong DVD by Zhongxian Wu Tetsuma Mochizuki Learn how to analyze theFrom the Chinese shamanic perspective, the body is an energetic system constructed of five subsystemsLiver, Heart, Spleen, Lung, and Kidney. Each subsystem represents one of the five elements of Wood, Fire, Earth, Metal, and Water. One of the goals of Qigong practice is to harmonize the five element energy in our bodies. The body will be well maintained if the five elemental energies are in a balanced state. Five Elements Qigong is an internal alchemy