Ghost: Legend MEAL Packed with all the essential

Packed with all the essential amino acids your body needs to repair and build muscle tissue

This friendly bacterium is essential to the health of your gut and intestines

5 star reviewed flavors across the board

beta Alanine has been shown to increase strength

and valine—which are proven to stimulate mTOR for protein synthesis required for healthy muscle growth and recovery

Ghost: Legend MEAL Packed with all the essentialGHOST LEGEND pre workout offers 30 single scoop servings, combining a stand out energy & focus formula*, with premium pump ingredients and authentic flavor collabs to get you feeling like a legend whenever you need it most.