Tai Mantis Kung Fu 2 DVD Set by Scott Cohen Yoshiaki Fujiwara Karate & Jujutsu Kenpo -

Karate & Jujutsu Kenpo - "Flow

While words are not substitutes for the difficult physical and mental training required to master the martial arts

acquiring what is necessary for sparring

Learn the correspondence between the internal organs and Five Elements theory during an introductory discussion of Five Elements Theory by Kathy K

DVD 1: Russian Exercises and Warm-Ups

Tai Mantis Kung Fu 2 DVD Set by Scott Cohen Yoshiaki Fujiwara Karate & Jujutsu Kenpo -Tai Mantis is a system consisting of the North Shaolin and the Praying Mantis styles. DVD 1: Hidden Techniques: Using basic stances; blocks and strikes; Scott Cohen demonstrates multiple applications not apparently seen in the technique. You'll learn how to create takedowns, traps, locks and counters from a few basic moves. Utilizing his real life experiences of controlling violent mental patients to teach the various movements in slow motion and at