Integral Tai Chi Book by Heng Chang (SIGNED) Eihachi Ota The way I teach and

The way I teach and implement submissions makes the other person WEAKER

Defense Defense against kicks

Ouken (royal sword)

today's most sought after grappling art

Yuro Sashida

Integral Tai Chi Book by Heng Chang (SIGNED) Eihachi Ota The way I teach andIntegral Taichi (iTC) is a system of health improving exercises designed for all ages and all types of physical body, founded upon the principles drawed from the traditional Taichi, Chi Kung, and yoga. However, its core philosophy is the Buddhist teaching of Prajana Wisdom, which aiming to develop a spirit of transcending, self mastery, and harmony. Thus the body language in the ten forms of Integral Tai Chi is designed to integrate our body, mind and