Dynamic Spider Guard with Michael Langhi (On Demand) Baret Yoshida Expertise: Renowned for his comprehensive

Expertise: Renowned for his comprehensive understanding of Systema principles and their practical application

commonly known as "The Dog Brothers Videos"

The butterfly guard is one of the most powerful ways to sweep your opponent

For thousands of years

Ninshin (joint car) / 4

Dynamic Spider Guard with Michael Langhi (On Demand) Baret Yoshida Expertise: Renowned for his comprehensiveMichael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and in this video Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions. Chapters: 1. Intro 2. Spider guard concepts 3. Basic spider guard sweep 4. Sweep to arm drag to the back 5. Grip break to armbar 6. Grip break to triangle 7. Spider lasso