Striking Strategies 2 DVD Set by Pat Miletich (Preowned) Adem Redzovic A new technical book that

A new technical book that sharply describes and explains the essence of karate-do kata

Long Pole Techniques (Lok Dim Boon Kwun)

Heian Nidan (second level)

no matter what age you are and no matter what level of skill you have reached

89 min DVD

Striking Strategies 2 DVD Set by Pat Miletich (Preowned) Adem Redzovic A new technical book thatSo you want to be a cage fighter? You want to learn what it takes to be successful in the cage or on the street? Then this video is for you. Champion cage fighter Pat Miletich who had 29 professional MMA wins, a 25 0 Muay Thai record, and was unbeaten in pro boxing_ shows you what it takes to train hard, train right, and strike right through your opponent. Being a great striker is more than just being able to throw punches and kicks. In this exclusive