Systema: Tension and Impact DVD by Ryo Onishi Tony Blauer decisively puts the art of

decisively puts the art of Qin Na on the map as complete system of effective self-defense

" described as "moving like clouds and flowing water

For those who aspire to sambo

Practical reaction drills for awareness training

what your physical attributes are

Systema: Tension and Impact DVD by Ryo Onishi Tony Blauer decisively puts the art ofRyo Onishi is the head instructor at Systema Osaka. He has vast experience since 2006, training regularly with both Systema founders, Mikhail Ryabko and Vladimir Vasiliev in Moscow, Toronto, Tokyo and Osaka. In this unique production, Ryo Onishi was a special guest instructor at Systema HQ Toronto. He presented a class on how to work with our reflex reaction of tension to gain powerful impact in strikes and takedowns. Watch, practice and learn. Finger