Law Enforcement Equipment DVD Marcel Lindert & Bernd Hohle Karate Sinistro shares techniques that aren't

Sinistro shares techniques that aren't often taught in a basic class but are essential in todays modern jiujitsu

Hiroyuki Nanba

to incorporate them into our training with an empty hand and develop our own techniques

Here is your chance to learn No Gi Techniques from one of world’s most highly skilled grapplers

Option 6 Step Over Arm Bar

Law Enforcement Equipment DVD Marcel Lindert & Bernd Hohle Karate Sinistro shares techniques that aren't"Law Enforcement" Law Enforcement Equipment For security staff, police and members of the legal authorities By Marcel Lindert & Bernd Hhle Marcel Lindert is a judicial officer and currently working for the operation team in Lower Saxony, where his area of responsibilities includes security, entry management and bringing prisoners before the judge. Furthermore he is the responsible head of training and instructing other judicial officers. Besides his