LIFE SPORT MEDICINE BALL 4LB Inversion Table Padded ankle/thigh strap

Padded ankle/thigh strap

You also become more resistant to injuries

Double D Handle

Max User Weight Capacity: 425 lb

the GoFit Elevated Chin Up Station is built to last

LIFE SPORT MEDICINE BALL 4LB Inversion Table Padded ankle/thigh strapMEDICINE BALL 4LB Life Sport Medicine Balls Overview Medicine balls build core trunk strength and joint integrity. You may ask why is this important? Core trunk strength is the key to most athletic moves (i. e. golf swing, throwing a baseball, martial arts, blocking and tackling in football), the problem is the body is a chain and is only as strong as its weakest link. The trunk is generally the weakest link. All sports trainers now recognize core