Techniques of Karate Vol 1: Karate Brought Overseas DVD Japanese Men's Brown Belt

Men's Brown Belt

Reduce the impact of the middle punch

Mastering Footwork and Kicking

Xande Ribeiro

Following the publication of the first printed volume

Techniques of Karate Vol 1: Karate Brought Overseas DVD Japanese Men's Brown BeltContents SELF DEFENSE(Performer: M. Nakayama) Various Techniques of Hands and Legs (Performer: M. Nakayama) Fisting, Sei Ken, Ura Ken, Kentsuti, Nakadaka Ippon Ken, Ippon Ken, Shuto, Hai to, Hai shu Shihon Nukite, Nihon Nukite, Teisho, Kakuto, Keito, Seiryuto, Kumade, Elbow, Knees, Koshi Hai soku, Soku to, Hell, Choku zuki, Age zuki, Mawashi zuki, Kagi zuki, Ura zuki, Morote zuki Nukite, Uraken uchi, Kentsuti uchi, Shuto uchi, Enpi uchi, Mae geri, Mae