FMS & inspanningstest Strength exercises The price shown above is

The price shown above is the price of the Leadlife program you are purchasing

Dan is het optimalisatietraject 'Leer hartcoherent ademen'

four sessions with your personal health expert to optimise your workouts by using mobility exercises and thus prevent injuries

Perimenopause and transition period

bespreking van je doelen en uitdagingen op vlak van stress met een health expert (1u)

FMS & inspanningstest Strength exercises The price shown above isDo you want to exercise more efficiently and prevent injuries by gaining insight into your injury sensitivity? Would you like to gain insight into your physical ability to optimise your training sessions? Then 'FMS & exercise test' is something for you. This trajectory includes: digital survey of your current lifestyle; Functional Movement Screening; exercise test; results discussion with a doctor and health expert; clear display of your results via