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Description
1 - Warm up
Length: 1 hour & 35 min
NHB and Brazilian Jiu-jitsu
and strategic throws like kotegaeshi
" resonating even internationally
BJJ Bible Vol 2 DVD by Francisco Mansur Yoichi Shiosaka 1 - Warm upWith The Jiu Jitsu Bible, Grand Master Francisco Mansur introduces a unique instructional format that combines the depth of a traditional textbook with the clarity of video instruction. Following the publication of the first printed volume, Master Mansur chose to present the second volume in a video format, recognizing that many of the subtle details, movements, and technical nuances of Jiu Jitsu are best understood through live demonstration.
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