Systema Breathwork and Combat DVD by Valentin Talanov Headwear Every technique is demonstrated at

Every technique is demonstrated at full speed and in slow motion from multiple camera angles

the guards (right

Length: 52 min

Chapter 3: My Wartime Experiences

Stick fighting and Knife fighting

Systema Breathwork and Combat DVD by Valentin Talanov Headwear Every technique is demonstrated atTop Specialist, Instructor and Trainer of Systema since 1982 under Mikhail Ryabko Experienced street and tournament fighter, KS master in boxing Health and conditioning trainer of world class athletes In Systema, the synergy of three components creates a True Warrior Combat Skill, Strong Spirit and Healthy Body. The body has to be free of tension, filled with endurance, flexibility, effortless movement and explosive potential. The spirit or