The Nishio Sensei Aikido Notebook Vol 1 Taijutsu by Stephi Varjan Shinyu Gushi Completed with upper and lower

Completed with upper and lower volumes

Length: 122 min

Forms of Seven Transmissions of Goushin

Taijiquan (Tai Chi Chuan) and Chin Na and a leading authority on Qigong (Chi Kung)

Katsuhiko Sato

The Nishio Sensei Aikido Notebook Vol 1 Taijutsu by Stephi Varjan Shinyu Gushi Completed with upper and lowerThis book is a compilation of the written notes and drawings made by Varjan Sensei in her many years of study under Nishio Sensei. Included are notes from regular classes and seminar instruction. This volume covers taijutsu techniques. See Volume 2 for similar notes relating to the buki waza techniques of Nishio Sensei. Chapters: 1 Some of the Basics 2 Ikkyo 3 Shomen Uchi & Yokomen Uchi 4 Tsuki 5 Applications 6 Aikido To Ho 7 The Lessons & Seminars