Women Fight Back DVD by Mai Hang (Preowned) Eric Lee 11 Commandment Number Seven

11 Commandment Number Seven

You will learn how to use an opponent's momentum against him in devastating fashion through appropriate application of his and your ki (energy)

and friend whose influence continues to inspire generations of Brazilian Jiu-Jitsu practitioners

Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick

-Silek Sunua Batino

Women Fight Back DVD by Mai Hang (Preowned) Eric Lee 11 Commandment Number SevenIf you are looking for a simple and effective program to teach you self defense, this DVD is for you. Women Fight Back is the ultimate learning tool in women's self defense instruction. This detailed program will instruct you on the simple movements and techniques of women's self defense. Women Fight Back uses multiple angle shots to make learning as informative and comprehensive as possible. Instruction has been broken down into detailed sections