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Description
Freerunning
teaches you to breathe to your full potential
This total body workout is balanced with qigong meditation techniques that are essential for all martial arts styles
Now you can
He has specialized in Kyusho Jitsu for 15 years and has introduced this art in many European countries
The Street Self Defense Manual Book 1 by Nakamitsu Watanabe (Preowned) Vitor "Shaolin" Ribeiro FreerunningOut of print book on self defense. Language: Japanese Length: 190 pages Publication date: 1994
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