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Eric Renner
increase core strength
The techniques practiced make this style a most complete and effective martial art
Chest muscle release
particularly in kumite (sparring) scenarios
How to Kill Vol 1-6 Book Set by John Minnery (Preowned) John Pellegrini Eric RennerCondition note: There is some underlining and writing from previous owner in book 1. Publication dates: 1973 1984
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