The Elbow Weave Throw Series DVD by Vladislav Koulikov Kousei Matsumiya and the power of instinct

and the power of instinct

Defense in Holding Down Defensive Techniques

Pai Lum Tao

Vol-3 Close quarter strikes: Twirl

Drawing on decades of experience

The Elbow Weave Throw Series DVD by Vladislav Koulikov Kousei Matsumiya and the power of instinctVladislav Koulikov is back! This time he's teaching you a full series of throws using the Elbow Weave. This highly effective set up easily gets your opponent off balance and with Vlad's expert level of details, you'll see the myriad of options available to you. Chapter listing: 1. Intro Getting the Grip 2. Posadka Tani Otoshi 3. Lateral Drop Uki Waza 4. Supplex Ura Nage 5. Inside Knee Tap 6. Reverse Knee Tap 7. Kata Guruma 8. Ouchi Gake 9. Sasae