Tao of Wing Chun Do Vol 2 Book by James DeMile Darren Tibon Kata-Guruma

Kata-Guruma

Applying throws using opponent's movement (floating drop

スプロールからのマースかファース

but only you are responsible for achieving your objective

having no idea that he has gotten used to being soaked in it

Tao of Wing Chun Do Vol 2 Book by James DeMile Darren Tibon Kata-GurumaBruce Lee's Chi Sao (Sticky Hands)For the first time DeMile shares the secrets of Bruce Lee's dynamic spring energy principles and his unique application of Chi Sao (Sticking Hands). The use of these principles allowed Bruce to overcome much larger opponents. The author also introduces the basic concepts of Wing Chun Do in an easy to understand format, and explains the ESP principle (Efficiency, Simplicity and Practicality). A technique must pass this