ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Isamu Uehara each one uniquely crafted by

each one uniquely crafted by Mizukoshi himself

[Main contents]● What is Shitoryu Karate-do

and was the Chairman of the International Department of the Japan Literary Artists’ Club

he has spent 13 years learning Shaolin White Crane

By studying and practicing these techniques as taught by Marcio Feitosa

ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Isamu Uehara each one uniquely crafted byR. O. C. (Reactive Opponent Control) is a concept that goes beyond technique and focuses on total domination of your opponent. R. O. C. brings self defense to a new level that the average martial artist can understand and utilize with very little time expended in the training process. In Volume 1, martial artist and bodyguard Gregg Wooldridge teaches you the foundation of R. O. C.: body positioning and body manipulations. In Volume 2, Gregg expands on