Muay Thai Basic Techniques DVD by Alexandre Ngom-Priso Takatsugu Nakayama this DVD reveals the hidden

this DVD reveals the hidden applications and true power of the Ip Man Wing Chun system

Arikawa Sadateru profile

Develop a complete back attack game with Barata's battle-tested methods for taking the back from turtle

2 - Bridging and Sprawling - forwards and backwards hip movement is just as important as lateral hip movement

Learn how to take a force and redirect it

Muay Thai Basic Techniques DVD by Alexandre Ngom-Priso Takatsugu Nakayama this DVD reveals the hiddenMuay Thai, or Thai boxing (national sport in Thailand) is an art of efficiency, fluidity but also speed and power. Fists, elbows, knees and feet are used. Alexander NGOM PRISO presents the basics of this formidable art of fighting. He will detail a comprehensive and detailed technical program: Shadow Techniques, kicks (Low kick, Middle kick, Hight kick, Front kick), knee strikes, elbow strikes, punches (direct, uppercut, hook), defense techniques,