El Arte Suave: Basic Jiu-Jitsu DVD by Francisco Sinistro Iturralde Toshitsugu Takamatsu It presents such tenets as:

It presents such tenets as: the importance of harmony in the martial arts

performed by Master Olivier Pierfederici

Janich shows you how to control and destroy the attacking limb while you bring a swift and decisive end to the fight

Produced by the widely acclaimed Tsunami Production Team in conjunction with an elite group of the world's most senior masters

Forming the Inner Thigh Line: Strengthening the central axis Squats without pushing knees forward

El Arte Suave: Basic Jiu-Jitsu DVD by Francisco Sinistro Iturralde Toshitsugu Takamatsu It presents such tenets as:Francisco Itturalde, better known as "Sinistro" in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors. With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to